March 20th Marks International Day of Happiness by the United Nations indicating that happiness is a human right. Aymee Coget, PhD and the Happiness for Humankind Organization Celebrate with the Global Community.
Happiness for Humankind, founded by renowned happiness expert Aymee Coget, PhD, is joining the worldwide celebration of International Day of Happiness on March 20th.
The annual observance, designated by the United Nations General Assembly in 2012, is a day to recognize the importance of happiness as a fundamental human goal and to promote the well-being of people worldwide.
Aymee Coget, PhD, Founder of Happiness for HumanKind, is leading the organization’s efforts to spread wellbeing and positivity throughout the globe. The organization’s mission is to create a world where people can experience greater joy and fulfillment in their lives, thereby helping individuals and communities thrive.
“Happiness is beyond a fleeting emotion or a momentary feeling of joy,” said Dr. Coget. “It is a state of being deeply rooted in our hearts, thoughts, actions, and attitudes. It is a fundamental human right, and it is something we can all work to cultivate in our lives and in the lives of those around us.”
To celebrate International Day of Happiness, Happiness for HumanKind recommends adopting a wellbeing practice into your daily life, such as:
- Performing acts of kindness throughout the day.
- Paying a gratitude visit to someone meaningful in your life.
- Giving yourself permission to laugh and smile more than normal.
- Reflecting on how you can be true to yourself in a deeper way and find greater meaning and purpose in your life.
- Connecting with something larger than yourself through visiting nature or meditating at home.
Dr. Coget and her team at Happiness for HumanKind are committed to spreading the message of happiness and wellbeing to people of all ages and backgrounds.
To learn more about Happiness for HumanKind and their work to promote happiness and wellbeing worldwide, visit their website at www.happinessforhumankind.com
About Aymee Coget, PhD:
Aymee Coget, PhD is a wellbeing doctor, author, and speaker who has dedicated her life to helping people achieve greater happiness and wellbeing. She is the founder of Happiness for HumanKind, an organization promoting wellbeing worldwide through the education and adoption of positive psychology. She has written two books: Happiness for HumanKind Playbook & Find your Blissful Calling. She consults with individuals, teams, organizations, media, and tech on the topics of positive psychology, stress relief, depression help, how to be happy, and more.
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